No Scaredy Cats or Unkind Tricks in Our Happy Halloween!

halloween pic

  Nothing is as much fun as Halloween in Los Angeles. Between our warm fall evenings and our infinite creative talent (I mean we invented movie makeup and special effects), this city gives a great All Hallow’s Eve. I love wandering the neighborhoods, family in tow, ogling the kids and the dressed up homes. What […]

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What Do Vegans Eat? A Look at My Fridge

Fridgetext

I’m vegan. Prior to becoming a vegan, I was a “I could never give up cheese” vegetarian for many years. I liked to use the term “vegan adjacent.” By 30 years old, I had given up ice cream and milk in my coffee but I held on to cheese desperately. I loved cheese. I would […]

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It’s Healthy to Be Salty!

PinkSaltGoodness

Some people are sweet people and some people are salt people. I am both people. I love sweets like dates and raisins and chocolate just as much as I love chips and nuts and popcorn. But today’s post is on salt. Because I love salt. However I don’t take salt for granted. Not all salts […]

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Coconut Milk & Cookies + Ice-Cream Maker = Kid Hit!

Nicholas and the IceCream

This kid is not a vegan, but I am. So how does Adrian get his sugar kid fix when he comes to grandma’s house? Coconut Milk “Cookies and Cream” Ice-Cream. Sound intimidating? Not at all…check it out. The only advance thinking required in this recipe is to remember to chill the coconut milk for 24 […]

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Sunday Farmers Market and the Walnut Guy

If you are not eating walnuts daily you and your body are missing out!

Meet Christopher Schubert of Rancho La Vina, growers of the most truly delicious walnuts known to animal and humankind. No kidding. These walnuts kick all other walnuts’ shells. To be honest I wasn’t particularly hip to the super powers of walnuts until I met Christopher. But without much arm twisting needed, Christopher convinced me to try my […]

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